AMRAP 3 x 5
3 Power Clean @ 155/105
6 Box Jump Overs @24/20
Rest 1 min
Moderate barbell weight today! Set your rounds and reps in the first AMRAP and try to repeat them every time!
Question of the Day
What’s the last restaurant you ate at?
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Kids Summer Fitness Classes!
When: July 2021 – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road
Who: Children ages 6-9 years old
*50% discount for any additional family members
How to Sign-up: Email Brian at firstname.lastname@example.org to sign-up!