Heather

Doce
AMRAP 4
27/21 Calorie Row
21 Power Cleans (135/95#)
15 Burpee Box Jump Overs (24/20″)
Rest 4:00

AMRAP 4
27/21 Calorie Row
21 Power Cleans (115/80#)
15 Burpee Box Jump Overs (24/20″)
Rest 4:00

AMRAP 4
27/21 Calorie Row
21 Power Cleans (95/65#)
15 Burpee Box Jump Overs (24/20″)

Post times to comments. Compare scores HERE.

Box Brief
Core Engagement/Stability Seminar going down this Sunday 7/15 at 9am! There will be no Sunday Yoga.

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