Heather
Doce
AMRAP 4
27/21 Calorie Row
21 Power Cleans (135/95#)
15 Burpee Box Jump Overs (24/20″)
Rest 4:00
AMRAP 4
27/21 Calorie Row
21 Power Cleans (115/80#)
15 Burpee Box Jump Overs (24/20″)
Rest 4:00
AMRAP 4
27/21 Calorie Row
21 Power Cleans (95/65#)
15 Burpee Box Jump Overs (24/20″)
Post times to comments. Compare scores HERE.
Box Brief
Core Engagement/Stability Seminar going down this Sunday 7/15 at 9am! There will be no Sunday Yoga.