Britt!
“Washington”
Death by Squat Cleans at 115/80
minute 1 – 1 squat clean
minute 2 – 2 squat clean
minute 3 – 3 squat clean
…until you cannot complete reps within minute!
Option A
Barbell Weight
Option B
Power Cleans
WOD Guidance
Lighter weight on barbel!
Question of the Day
What is the best Dorito’s chip flavor?
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Box Brief
TILT INTERNAL THROWDOWN JUNE 26TH!!! SIGN UP AT FRONT DESK BEFORE JUNE 10TH!!!
Birthday Parties are back in Sudbury! Reach out to brian@crossfittilt.com if interested in hold Kid’s Birthday Party!