Freaky Friday
AMRAP 20
Teams of 2
50 Calorie Row
50 Burpees
50 Calorie Bike
50 Burpees
Post team names and rounds + reps to comments.
Box Brief
It’s Friday!! Find a buddy to fire up today’s team workout with!
Freaky Friday
AMRAP 20
Teams of 2
50 Calorie Row
50 Burpees
50 Calorie Bike
50 Burpees
Post team names and rounds + reps to comments.
Box Brief
It’s Friday!! Find a buddy to fire up today’s team workout with!