30 Deadlifts (185/135#)
50 Box Jumps (24/20″)
1,000/750 Meter Row
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Steady pace on the deadlifts and box jumps. The push in today’s workout comes at the end with your row.
Marathon Monday Schedule (4/15)
Sudbury- Open Gym 530am-7am & One Class at 7am
Waltham- One Class at 6am