Terri and Daphna!
“All I Do Is Win”
7×3 Squat Clean Thruster
21-15-9
Hang Squat Clean Thruster @ 75/55
Lateral Burpee over the Bar
Question of the Day
What’s your favorite pump-up song?
Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!
**Save the Date!**
7th Annual 24 Heroes Fundraiser
When: May 29th – May 30th
Where: TILT Southborough – 12 Southville Road
Click HERE for all details!