“All I Do Is Win”
7×3 Squat Clean Thruster
Hang Squat Clean Thruster @ 75/55
Lateral Burpee over the Bar
Question of the Day
What’s your favorite pump-up song?
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!