N8
18.5
AMRAP 7
3 Thrusters (100/65#)
3 Chest to Bar Pull-ups
6 Thrusters (100/65#)
6 Chest to Bar Pull-ups
9 Thrusters (100/65#)
9 Chest to Bar Pull-ups
12 Thrusters (100/65#)
12 Chest to Bar Pull-ups
15 Thrusters (100/65#)
15 Chest to Bar Pull-ups
18 Thrusters (100/65#)
18 Chest to Bar Pull-ups
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
See workout details and standards HERE.
Box Brief
Get psyched! 18.5 Friday Night Lights is going down tonight at 6:30pm at CFNE (15 Tech Circle, Natick, MA)! There will be no 5:30pm class at TILT II.