“Frannie Say Relax”
1 min of Thrusters
1 min of Pull-ups
45 sec of Thrusters
45 sec of Pull-ups
30 sec of Thrusters
30 sec of Pull-ups

Question of the Day
What’s the most annoying fashion trend today?

Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!

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