Fuzzy!

“Iron Man”
20-18-16-14-12-10-8-6-4-2
Dumbbell Hang Clean and Jerk
10-9-8-7-6-5-4-3-2-1
Burpee Box Jumps

Please make sure to read COVID-19 questionnaire! Click HERE!

Virtual Access: https://zoom.us/j/2740893085  
Click HERE to access our Vimeo

WOD Guidance
Hold on for hang clean and jerks and keep moving on burpee box jumps!

Question of the Day
What is the best holiday song recorded before 2000?

Box Brief
“VIRTUAL GINGERBREAD HOUSE CONTEST,”
TONIGHT ,FRI. Dec.18th 7:30pm- 8:15pm!

Holiday Schedule Below:
Thursday Dec. 24th – 5;30am, 6:30am, 8:30am, 9:30am, 12pm only!
Friday Dec. 25th – Closed
Saturday Dec. 26th – Open Gym
Thursday Dec. 31 – 5:30am, 6:30am, 8:30am, 9:30am, 12pm only!
Friday 1/1/21 – Closed
Saturday – Regular Schedule

TILT NUTRITION CHALLENGE coming January 3rd!!! Get ready! Click HERE for more details!

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