Dumbbell Hang Clean and Jerk
Burpee Box Jumps
Please make sure to read COVID-19 questionnaire! Click HERE!
Hold on for hang clean and jerks and keep moving on burpee box jumps!
Question of the Day
What is the best holiday song recorded before 2000?
“VIRTUAL GINGERBREAD HOUSE CONTEST,”
TONIGHT ,FRI. Dec.18th 7:30pm- 8:15pm!
Holiday Schedule Below:
Thursday Dec. 24th – 5;30am, 6:30am, 8:30am, 9:30am, 12pm only!
Friday Dec. 25th – Closed
Saturday Dec. 26th – Open Gym
Thursday Dec. 31 – 5:30am, 6:30am, 8:30am, 9:30am, 12pm only!
Friday 1/1/21 – Closed
Saturday – Regular Schedule
TILT NUTRITION CHALLENGE coming January 3rd!!! Get ready! Click HERE for more details!