Friday 12.15.17 by Brian Sieber | Dec 14, 2017 Weightlifting Friday!! Thruster Build to a Heavy Single Then… “Cash Money” 4 Rounds: 15 Thrusters (95/65#) 30 Abmat Sit-ups Box Brief Get excited! Holiday Party tomorrow!! Festivities start at 7pm! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related