Graham

“Hammer Time”
AMRAP 10
3 Box Jump Overs (24/20″), 3 Front Squats (135#/95#)
6 Box Jump Overs (24/20″), 6 Front Squats (135#/95#)
9 Box Jump Overs (24/20″), 9 Front Squats (135#/95#)

*Add 3 repetitions every round.

Post load and rounds + reps to comments.

Box Brief
Nutrition talk with Nicole this Sunday at 9am!!