More Plates More Dates

OTM x 30
0-9 = Snatch
10-19 = Clean
20-29 = Deadlift

1 rep every minute
Weight should not come off the bar

Question of the Day
What’s the thing in your daily routine that you forget the most?

TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details.
December Pop Up Yoga Classes – Thursday 12/2 and 12/9 @ 9:30am-10:30am – Click HERE for all details.

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