Nick Leonhardt
Nick
AMRAP 20
10 Hang Power Cleans (135/95#)
30 Burpees
16 Calorie Row
Post scores to comments. Compare scores HERE.
Today we remember a person who has left this earth too soon. Nick was a bright, kind, and energetic young man who was previously a member at CrossFit New England.
WOD Guidance
Find a weight on the hang power cleans that you are able to do unbroken or with one break throughout your rounds. On the burpees and row, find a pace that allows you to keep moving throughout all 20 minutes.
Box Brief
Come out today and hit this one for Nick!
Nick
3+10
65#
Nick
4+8 RX
5+30
Mod
85#
4 + 30, Rx
Nick
5+40 Rx
Nick
5+10 Rx (last time 4+48 Rx)
Nick- 6+18
Nick
5+16rx
Dropped (threw) the barbell in round 4.
2017: 4+38rx
5+23 rx
4+10@95#
Nick
4+ 52 (85#)
Nick
4+40 Rx