Teams of 3
4:00 Row for Calories
3:00 Bike for Calories
2:00 Ski for Calories
Post team names and reps to comments.
Quick sprints with your partners!
Internal Team Throwdown is going down this Saturday!!
Gym doors open at 8am. Workout briefs start at 8:45am. Heats will begin at 9am!
See all details HERE.