Jeff
AMRAP 22
22 Medball Squats (20/14)
22 Power Snatches (75/55)
22 Box Jumps (24/20)
22 Push Presses (75/55)
22 Calorie Row
Post rounds and reps to comments.
(978) 443-8637
Jeff
AMRAP 22
22 Medball Squats (20/14)
22 Power Snatches (75/55)
22 Box Jumps (24/20)
22 Push Presses (75/55)
22 Calorie Row
Post rounds and reps to comments.
AMRAP 22
3 + 32 ( 45#)
Amrap 22
3+94 Rx
AMRAP 22
3+22 Rx (wall ball squats)