14 Comments

1. 

   Carie on October 19, 2018 at 6:50 am

   Mufasa

   10:16
   45#
   Bike 800 m

   Reply
2. 

   Kelsee on October 19, 2018 at 7:02 am

   7:24 rx

   Reply
3. 

   Nancy Purpura on October 19, 2018 at 9:57 am

   10:54 45#. Remembering to clean each thruster was a real challenge!

   Reply
4. 

   Casey on October 19, 2018 at 10:03 am

   Brady with the picture perfect DB snatch!! Zipping up that jacket with the DB! Look at that elbow! High AND outside! LOVE IT

   Reply
   • 

     Daphna on October 19, 2018 at 11:57 am

     And looking badass!

     Reply
     • 

       Brady on October 19, 2018 at 7:21 pm

       I love you ladies

       Reply
5. 

   Lianne on October 19, 2018 at 11:02 am

   Mufasa
   10:15 RX

   COLD run this morning ☃️

   Reply
6. 

   Daphna on October 19, 2018 at 11:56 am

   Mufasa

   8:04 Rx

   ❤️❤️❤️’d this WOD – great energy today at the 9:30.

   CTM Squat clean heavy singles – to 130# (twice) front squats 3-1-3-1-3-1 3s @125#; singles at 135,140,145#

   Reply
7. 

   Lori on October 19, 2018 at 11:56 am

   Mufasa
   9:38, 55#

   Reply
8. 

   Jose on October 19, 2018 at 1:16 pm

   9:15 – 85#

   Reply
9. 

   Charlene Nassa on October 19, 2018 at 2:32 pm

   Mufasa

   7:31 Rx

   Reply
10. 

    Mark A. on October 19, 2018 at 4:42 pm

    Mufasa

    8:58 Rx

    Reply
11. 

    Liza on October 19, 2018 at 4:43 pm

    Mufasa
    8:25 rx

    Did it outside and had to pull my barbell out of the marsh after round 1 😂😂

    Reply
12. 

    Anne Yazdani on October 22, 2018 at 10:59 am

    7:57 RX

    Reply