Run N’ Gun
4 Rounds For Time
400 Meter Run
10 Clean and Jerks (115/80)

Box Brief
This Saturday, we will be honoring the life of 1LT Scott F. Milley, Army Ranger from our hometown of Sudbury. We will be doing the “Milley” Hero WOD and we will be accepting donations for the 1LT Scott Milley Memorial Fund. On Saturday, we will be having open gym from 7am-10am. We will be running heats throughout open gym for the Milley workout.

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