930am Squad
“Dumb Down”
Ascending Ladder for 8 Minutes:
3 Toes to Bar
3 Dumbbell Thrusters (50/35#)
6 Toes to Bar
6 Dumbbell Thrusters (50/35#)
9 Toes to Bar
9 Dumbbell Thrusters (50/35#)
… and so on, until time expires.
Post scores to comments.
Box Brief
We are excited to announce that TILT Waltham and TILT II will be joining forces! Everyone’s full-time membership will be valid at both locations! (no extra charge added) Click HERE to view Waltham’s class schedule.
Columbus Day Schedule – Monday 10/9
TILT II – 7am and 8am classes only
*TILT Waltham will be holding 6am and 9am classes only
Yay TILT fams!!!
Exciting news!
Fun 9:30 today with Coach Max!
“Dumb Down”
Mod: 26# kb thrusters
Finished 18 rounds + 3 ttb
CTM
Pausing split + split
85, 90, 105, 110, 115, 120#
18+4 RX
Grip burner!!
Dumb Down
15 rounds Rx