Kristina!

“Fran”

21-15-9
Thrusters (95/65)
Pull-ups

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Compare times here!

WOD Guidance
High intensity today! Light weight on the barbell!

Question of the Day
Pineapple on pizza or not on pizza?

Box Brief
No Yoga Sunday!
9am Yoga at TILT Waltham!
9am Endurance Class Sunday!
2nd Annual Rowathon Saturday Feb. 8th! Sign up HERE!

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