Calum
“Open Test”
AMRAP 20
50 Wall Balls (20/14#)
50 Double Unders
40 Box Jumps (24/20″)
40 Toes to Bar
30 Chest to Bar Pull-ups
30 Burpees
20 Power Cleans (145/100#)
20 Push Jerks (145/100#)
10 Power Snatches (145/100#)
10 Ring Muscle-ups
Post scores to comments. Compare scores HERE.
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Carie
Open test
Finished 16 push jerks @45#
10# WB
100 SUs
Box step ups
K2C, black banded PUs
Open Test
Got 8 snatches
115# bar
1 round + 2 WB
(95#, K2C, Bd PU, Burpee PU instead of MU)
Open Test
281 Rx (same score as in July)
First workout back after being out…
Stopped after 1 round – around 1 minute left. Not feeling it.
Open Test
281 Rx – 1 rep PR from July!! 😃 was very excited to get that 1 snatch after multiple fails
Got to the snatches at 16:34, compared to last year at 19:00
Wallballs 40-10
Dubs tripped twice but whatevs
Ttb 7-5s-3s, C2b I think 5-5-3s-2-2
Cleans singles
Jerks 10-5-5 cause Max said to do 10 🤨
3-4 snatch fails before I got the one – still had some time left and failed the next
Open Test
284
Tripped several times on dubs
TTB 5 then singles
Pull ups for C2B
85# clean jerk and snatch
1+7
Mod:
Toes high
Kip PU
95
65 snatch
Burpee stuff PU
Open Test
281
When I got to the snatches I switched my weight from 100# to 85#. Got one snatch. Should’ve tried it at 100#.
WB: 25-15-10
TTB- not worth a comment
C2B – quick singles
1 round + 15 wallballs
100#
Snatches 75#
Got through the snatches
Open Test
284 reps
Singles (100)
T2E
#115
Open Test
261
Singles (counted as 2 per dub, so 50 reps for 100 singles)
KtC
Kipping pull-ups
115#
Got 1 push jerk