Julia!

“Fran”
21-15-9
Thrusters 95/65
Pull-ups

Please make sure to read COVID-19 questionnaire! Click HERE!

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

WOD Guidance
Fast and furious classic CrossFit benchmark workout! Light thrusters today!

Question of the Day
What are your top 3 charcuterie board cheeses?

Box Brief
TILT NUTRITION CHALLENGE has begun! Click HERE for more details!
Coach Brian’s Strength & Skills Seminar Sunday 8AM!
KIDS Class every Sunday 12pm! To sign up email Brian@crossfittilt.com
Virtual Wine Night Feb. 11th! Click Here for more details!

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