Friday 09.29.19 by Brian Sieber | Sep 28, 2017 Vicky “Jump Ship” 3 Rounds: 500 Meter Row 12 Deadlifts (245/165#) 15 Box Jumps (30/24″) Post times to comments. Box Brief October Nutrition Challenge is coming…stay tune for details next week. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related