Mark

“Gladiator”
3 Rounds
15 Toes to Bar
15 Front Squats (135/95#)
15 Bar Facing Burpees

Post times to comments.

Box Brief
**Save the Dates**
Monday, August 21st – NEW BootCamp Class Begins! (Mon-Fri 10:30-11:15am)
Friday, August 25th – Ladies Night @ TILT Waltham (7pm)
Saturday, September 9th – Kettlebells 4 Kids Fundraiser WOD (7am-10am)
Saturday, September 23rd – TILT II Internal Team Throwdown (more details to come!)

%d bloggers like this: