11 Comments

1. 

   Hooper on June 23, 2017 at 8:32 am

   All Over
   7:42 55#

   CTM Squat cleans 65-95#

   Reply
2. 

   Kelsee on June 23, 2017 at 11:47 am

   All over
   6;05 RX

   CTM squat cleans
   85-115

   Reply
3. 

   Jo Agne on June 23, 2017 at 12:04 pm

   All Over
   5:38 Rx
   Snatches UB first round then 6/4

   Reply
4. 

   Daphna on June 23, 2017 at 12:28 pm

   All Over
   5:53 Rx
   Snatches ub first rd then 6-4
   Slow lateral box jump overs

   CTM
   Pausing squat clean
   65#-95#

   Reply
5. 

   Jamie on June 23, 2017 at 12:33 pm

   All Over
   7:15 – 55#

   Reply
6. 

   Lori C on June 23, 2017 at 2:30 pm

   All Over
   6:55
   35# KB swings
   step ups

   Reply
7. 

   Brian Sieber on June 23, 2017 at 3:28 pm

   3:35 RX

   Reply
8. 

   Ana Salort on June 23, 2017 at 4:19 pm

   7:11
   65# (5/5 breakdown all rounds)
   8 burpees instead of box jumps

   Reply
9. 

   Charlene Nassa on June 23, 2017 at 5:15 pm

   All over

   4:08 Rx

   CTM:
   Pausing squat cleans:
   85-155#

   Cash out:
   5 rounds:
   8 cal bike
   6 tire flips
   50′ sled push

   Reply
10. 

    Scott Carvalho on June 23, 2017 at 6:26 pm

    8:45 rx

    Reply
11. 

    Marc on June 25, 2017 at 11:21 am

    All Over:

    9:14 Rx after WOD on 6/25

    Reply