Sloane

“Avalanche”
AMRAP 15
12 Box Jumps 30/24″
9 Power Snatches (115/80#)
6 Bar Muscle Ups

Click HERE to compare scores. Post rounds and reps to comments.

Box Brief
21 Day Summer Shred challenge begins on June 10th. Click HERE for more details. Sign-up sheet is at the front desk! Nutrition Challenge meeting will take place this Sunday, June 4th at 9am.

Friday Night Throwdown – Friday, June 9th @ 5:30pm
Instead of our usual 5:30pm class on Friday, come out for some surprise team workouts then stick around after for food and drinks!! Potluck style!

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