Kids’ Fitness Class
Voldemort’s Revenge
Teams of 2
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Thrusters @ 95/65
Burpee Box Jumps @ 24/20
Post Team Names and Times to Comments.
Box Brief
The 2017 CrossFit Games Masters Qualifier has begun! TILT II member, Charlene Nassa, has qualified and will be throwing down this weekend on the qualifier workouts–be sure to wish her luck!
Voldemort’s Revenge
Team awesome! (Eddie + Jamie&I)
Time:14:45 RX
CTM:
Squats part @115# BS/FS
Silverback primer
Crossover Symmetry
Core WOD – 4 sets of :
15 situps w/10# + 30 seconds planks
(finished w lateral plank holds 3×2)
GOOD LUCK CHARLENE!!!!!💪🏼
Team Jennler (Jennifer and Tyler)
15:46
Flew by!
Voldemort’ Revenge
Team #shayberry
Mo & Liza
15:38 RX
Voldemort’ Revenge
9:15 Rx (solo, no team)
Team Baby 🐯🐯
15:31 RX
10:21 RX with Sonny from TILT Waltham