Friday 04.07.17

Devin

OPEN/PERFORMANCE
3 Rounds:
12 Power Cleans (135/95)
12 Chest to Bar Pull-ups
12 Push Jerks (135/95)
12 Toes to Bar

FITNESS
3 Rounds:
12 Power Cleans (115/80)
12 Chest to Bar Pull-ups
12 Push Jerks (115/80)
12 Toes to Bar