Coach Robbie

“Evel Knievel”
5 Rounds:
15 Kettlebell Swings (70/53#)
10 Burpees
5 Ring Muscle Ups

Post times to comments.

Box Brief
Nutrition Challenge starts on Monday! Check out all the details HERE. Sign-up sheet is at the front desk.

Weigh-ins:
Saturday, January 6th
Sudbury: 6:45am-9am
Waltham: 6:45am-10am
&
Sunday, January 7th
Sudbury: 9am-11am
Waltham: 9am-12pm

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