“Evel Knievel”
5 Rounds:
15 Kettlebell Swings (70/53#)
10 Burpees
5 Ring Muscle Ups
Post times to comments.
Box Brief
Nutrition Challenge starts on Monday! Check out all the details HERE. Sign-up sheet is at the front desk.
Weigh-ins:
Saturday, January 6th
Sudbury: 6:45am-9am
Waltham: 6:45am-10am
&
Sunday, January 7th
Sudbury: 9am-11am
Waltham: 9am-12pm