Olympic Weightlifting Seminar

When: Sunday, February 11th @ 7:30am-9:30am
Where: CrossFit TILT II (31 Union Avenue, Sudbury, MA)
For Who: All TILT Sudbury and Waltham Members
Cost: $30

Feeling stagnant in your lifting mechanics?  Looking to clean up some of your movement before the CrossFit Games Open so you can crush some heavy weights? Want to learn how to be more efficient with barbell movement and cycling? We’ve got an Olympic Weightlifting Seminar for beginner and intermediate athletes coming your way!

Learn the finer points of mechanics of the clean and jerk and the snatch as well as useful tips for barbell cycling as it applies to CrossFit as a sport.

Hosted by Coach Eamon, 2015 USA Weightlifting American Open Qualifier (he’s really done everything!), and USAW Level 2 Sport Performance Coach.

If you are interested in the Olympic Weightlifting Seminar, please email Brian at brian@crossfittilt.com (Sudbury) or Max at max@crossfittilt.com (Waltham) to reserve your spot. We will be taking the first 15 people from Sudbury and first 15 people from Waltham.

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