Friday 4.3.20

TILT CLOSED UNTIL 4.30.20 New Schedule below!!! Check in to class: https://zoom.us/j/2740893085 Missed class? Click HERE to access our Vimeo “Deadshot” 3 Rounds of: 50 Lunges 50 Burpees *Wear a vest if you have one General Warm Up :30 Front to Back Hops...

Thursday 4.2.20

TILT CLOSED VIRTUAL CLASS SCHEDULE 7AM, 9AM, 12PM CORE + CARDIO, 1PM BODYBUILDING, 4PM MOBILITY, 5PM CLASS https://zoom.us/j/2740893085 Click HERE to access our Vimeo “Skrillex” AMRAP 20 20 Dumbbell Deadlift/Odd Object Deadlift 20 Single Arm Dumbbell Hang...

Wednesday 4.1.20

TILT CLOSED UNTIL 4/7 VIRTUAL CLASS SCHEDULE 7AM, 9AM, 12PM CORE + CARDIO, 1PM HIIT/SCULPT, 4PM MOBILITY, 5PM CLASS https://zoom.us/j/2740893085 Click HERE to access our Vimeo   “Killer Croc” 50-40-30-20-10 Push-ups Sit-ups Dumbbell/Odd Object Row...

Tuesday 3.31.20

TILT CLOSED UNTIL 4/7 VIRTUAL CLASS SCHEDULE 7AM, 9AM, 12PM CORE + CARDIO, 1PM BODYBUILDING, 4PM MOBILITY, 5PM CLASS https://zoom.us/j/2740893085 Click HERE to access our Vimeo Kelly 5 rounds of: 400m Run 30 Box Jumps  (24/20) 30 Wall Balls ( 20/14) Modifications...

Monday 3.30.20

TILT CLOSED UNTIL 4/7 VIRTUAL CLASS SCHEDULE 7AM, 9AM, 12PM CORE + CARDIO, 1PM HIIT/SCULPT, 4PM MOBILITY, 5PM https://zoom.us/j/2740893085 Click HERE to access our Vimeo “Capt. Boomerang”Class AMRAP 15 20 Dumbbell or Kettlebell Swing 40 Double Unders 20...

Sunday 3.29.20

TILT CLOSED UNTIL 4/7 VIRTUAL CLASS SCHEDULE 8AM YOGA, 9AM CLASS https://zoom.us/j/2740893085 Click HERE to access our Vimeo Sundae Fundae AMRAP  3 x 5 4 Single Dumbbell Cleans/Odd Object Cleans 6 Dumbbell Goblet Squats/Odd Object Squats 8 Dumbbell Push Press/Odd...