Thursday 3.22.18

Bring a Friend Day is today! “Fire and Ice” Teams of 2 1,500 Meter Row Buy-In 150 Goblet Squats (53/35#) 150 Abmat Situps 150 Kettlebell Swings (53/35#) 1,500 Meter Row Cash-Out Post team names and times to comments. Box Brief Tomorrow, 18.5 Friday Night...