Bulletproof Shoulder Seminar
When: Sunday, February 4th at 9:00am-10:00am
Where: CrossFit TILT II (31 Union Avenue, Sudbury)
For Who: Everyone!!
CrossFit TILT II is proud to host Andrew Millett to speak about shoulder strength, stability, and mobility. His seminar is designed to help keep athletes healthy and for them to continue to workout safely. He will discuss the anatomy of the shoulder, signs and symptoms of injuries, how to prevent injuries, and will bring athletes through various mobility, stability, and strength exercises.
Andrew Millett MSPT, SFMA, CSCS is a sports orthopedic physical therapist with a background in Strength and Conditioning. He is the owner of Move Strong Physical Therapy, LLC. His practice uses a combination of manual therapy (dry needling, soft tissue mobilization, etc.), exercise, and strength training to help athletes of all ages and abilities move and feel better. He has worked with athletes ranging from middle school age up to the professional and Olympic ranks.
If you have any questions, feel free to reach out to Brian at firstname.lastname@example.org