16 Comments

1. 

   Kelsee Howes on June 21, 2017 at 7:41 am

   CTM Barbell Cycling
   “Freight Train” V2 (#85)

   Heavy set of 3 deadlift #245

   “Optimus Prime”
   RX 22/14/14/14/12/12/14

   Reply
2. 

   Hooper on June 21, 2017 at 8:13 am

   CTM Barbell Cycling
   65#

   Deadlift Heavy 3 215#

   Optimus Prime
   125#
   17/10/10/10/10/10/15 82ttl reps

   Reply
3. 

   Daphna on June 21, 2017 at 11:04 am

   Heavy 3 deadlift
   195# – back felt tweaky

   Optimus Prime

   25/18/18/18/18/18/19 = 134 Rx

   First and last rounds ub rest 15-3

   Thanks Dave for reminding me to write down 7 scores, not 6!

   Reply
   • 

     Daphna on June 21, 2017 at 8:35 pm

     Forgot to add
     CTM
     Freight train v2 @65#

     Reply
4. 

   Liza on June 21, 2017 at 11:25 am

   Heavy deadlift 3×210#

   Optimus Prime
   17/14/12/13/12/14/17
   98

   Reply
5. 

   Brian Sieber on June 21, 2017 at 11:53 am

   Karen – 150 Wall Balls
   4:53 RX
   *First time unbroken!

   Reply
   • 

     Scott Kluge on June 21, 2017 at 2:34 pm

     Wow!

     Reply
6. 

   Makayla on June 21, 2017 at 1:06 pm

   245 heavy set of 3
   112 total reps rx

   Reply
7. 

   Scott Kluge on June 21, 2017 at 2:37 pm

   205×3

   12/12/12/10/10/8/8

   Reply
   • 

     Scott Kluge on June 21, 2017 at 2:47 pm

     *155

     Reply
8. 

   Brady on June 21, 2017 at 5:41 pm

   Set of 3 @ 335# (PR)

   Optimus Prime
   78 reps Rx

   Reply
9. 

   Jamie Denn on June 21, 2017 at 6:46 pm

   Optimus Prime
   Total wallballs- 111 rx

   195# – heavy 3 DL

   Reply
10. 

    Kerri on June 21, 2017 at 8:59 pm

    ‘Optimus Prime’
    57 WBs
    155# Rx

    195#x3 H

    Reply
11. 

    Jo Agne on June 21, 2017 at 9:18 pm

    Heavy Deadlift 3 @ 250#

    Optimus Prime
    132 Rx
    (30/20/17/17/16/16/16)
    UB until last round (13/3). Should have held on!!

    Reply
12. 

    Scott Carvalho on June 22, 2017 at 10:41 am

    Heavy Deadlift 405×3

    Optimus Prime

    Rx 225
    15/10/10/10/10/8/8

    Reply
13. 

    Larry on June 22, 2017 at 4:37 pm

    Heavy Deadlift x 3 #335

    Optimus Prime
    57 RX – Should have gone lighter and paced the wallballs
    19/10/8/7/4/4/5

    Reply