Sunday 06.18.17 by Brian Sieber | Jun 17, 2017 Jen and Lauren “Hand Break” 21-18-15-12-9-6-3 Calorie Row *After each row, complete 1 Round: 5 Pull-ups 10 Push-ups 15 Abmat Sit-ups Box Brief Congrats to all those that took on the Spartan Sprint yesterday! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related